Health Benefit : Weight Loss
Obesity or abnormal body weight gain does not comes alone, instead it gives rise to various harmful diseases such as diabetes, heart diseases, high B.P., weak immune system, fatty Liver, infertility and many more. But now it is high time to bid goodbye to all these problems by joining Body Shaping Weight-loss Treatment, a best weight loss program which is naturally done, safe and at the same time gives a sustainable weight loss, at one of the most trusted centre’s 11 Dimension Health Temple, Indore. With this course, you can lose from 5 up to 50 kgs in a span of just 10 days to 6 months. It not only focuses on Weight-loss, but also on toning your whole body structure by fat loss & inch loss. The course aims to solve your issues by completely natural and trusted methods. This Body Shaping Course is a blend of various different therapies, yoga, diet plans and lifestyle changes.Besides, also observe the wonders of glowing & Healthy skin without any side effects of skin loosening or wrinkles. The Treatment will not only focus on curing obesity but also thyroid, Diabetes etc. as obesity is generally the root cause of all problems.
Let’s understand the process of Weight loss at 11 Dimension Health Temple.
Step 1: Our Expert doctors conduct in-depth consultations for obesity and overweight with assessment of BMI, metabolism, hereditary factors, age, stress and other lifestyle indications.
Step 2: We then customize your weight loss treatments according to the assessment carried out and to suit individual requirements.
Step 3: Obesity treatments include detoxification, herbal fat burning massages, steam bath, basti, sweda etc coupled with with yoga and healthy diet plans to give suitable packages.
So, give yourself a chance of living a beautiful and happy life ahead by joining Body Shaping Weight-loss Treatment.
Colon Irrigation : Foods lacking in fiber move through the digestive tract at one-quarter the pace of high-fiber choices. This slow-moving food produces excess mucous that literally sticks to the intestinal walls, weighing the intestinal tract down with pounds of decaying fecal matter.
Colon cleansing has the potential to aid weight loss; some people claim to have lost up to 20 pounds over the course of a month. The average human colon weighs about four pounds empty and can hold up to eight meals’ worth of food before digestion finally occurs. A colon cleansing can result in significant weight loss and kick-start your metabolism, as well as refocus your attention on better food choices and whole-body wellness.
Far Infrared Detox Therapy : By using a far infrared sauna as part of a comprehensive weight loss plan, you may experience a noticeable difference in how you look and feel and you will notice your stress melt away. Detoxification through contributes to weight loss. With heat therapy, you are essentially burning calories by sitting a. sweating! Unlike most options, sauna therapy is a long-term approach to losing weight since the weight loss is gradual over a period of months, your metabolic rate is able to adjust slowly and this new calibration will be maintained for a longer period of time.
Lymphatic Drainage Presso Therapy : Pressotherapy is a medical and beauty treatment that promotes lymphatic drainage by using air pressure on different parts of the body. By alternating between compression and decompression, it effectively stimulates the lymphatic system. If you are thinking about getting fit and losing weight, this type of treatment may be for you. By combining presso therapy, diet and exercise, you will see better results in less time.
Ayurveda & Panchkarma : Ayurveda suggests some simple yet effective remedies to help you lose weight, the healthy way. According to Ayurveda, being overweight may involve excess kapha dosha. Being overweight further can provoke kapha in the body; therefore, it is important to balance this dosha by following certain principles. This wellness system does not focus on short-term gains, so you wouldn’t have to starve yourself or unrealistically limit the variety of foods that you can enjoy. Rather, it emphasizes on following a clear principles that can not only help you lose weight, but also encourage overall healthy body. Panchakarma is a set of 5 main karmas for sharirshuddhi (body cleaning and detoxification). Through massages and natural remedies, a complete cleanse of body, mind and soul is done. Panchakarma is not only an ayurvedic treatment for weight loss but a health essential. However, understanding patient’s health constitution is necessary.
High-Tech Naturopathy : What a pill cannot achieve, a natural herb or spice can, and weight-loss is no exception.Naturopathic approach to weight loss doesn’t only focus on reducing the weight, but holistic health management. Naturopathy treatment for weight loss can help a person to attain optimal weight, robust health, and true wellness.
Weight loss is not only something you do physically, it also depends on your mental approach. Like, have you bothered to find out why are you putting on weight? Is there any plausible reason for it? Is your diet not in order or your exercise regime not working? Or is there a psychological disorder forcing you to overeat? Many people who suffer from depression or other psychological disorders find solace in over-eating. So here is why you should seek naturopathy diet for obesity. To get to the bottom of all the emotional and physical problems ailing you to no end, the approach to weight loss should be balanced on three pillars: physical, social and psychological. An approach which caters to all these issues forms the crux of naturopathy.
- A balanced diet of whole foods is key to building optimum health.
- Nutritional supplementation is another way to fortify your body; we sometimes are unaware of the fact that we suffer from nutritional deficiencies until we are affected by the symptoms. Natural supplementation is sometimes the best way to help with weight loss.
- Stress management- As we have already said, managing stress is one of the best ways to combat weight gain, and managing stress can be done by following techniques like visualization, meditation, exercise, so on and so forth.
Sliming Course : Authentic treatment modalities to comprehend every aspect of slimming like weight loss, inch loss, toning and also the weight maintenance.
Yoga & Food therapy : No weight loss program is complete without diet and exercise, but not those effortful crash diets and back breaker exercises. Our doctors will advise on proper diet and simple yoga exercises that can be easily adopted and followed through out. “Eat healthy balance vegetarian meals and Change your lifestyle for long term weight loss benefits.”